Looking for a Speaker?
Partial list of organizations I've lectured to:
- NAMI Cobb, GA
- Hudgens Center for Art & Learning, Duluth GA
- AIA Atlanta, GA
As a public speaker with decades of experience in front of audiences ranging from hundreds to thousands of people, I'm available for public speaker opportunities, either live or through zoom. Send an email to: ki@amendcoaching for more information.
"Cultivating Creativity Battles Burnout"
There are days when our mind is overflowing with ideas; we’re brimming with enthusiasm and confidence, so immersed in our creative careers that we lose track of time. On the flip side, we also go through times when we feel sluggish and unable to think clearly.
This state of feeling ovewhelmed, anxious and fatigued is called creative burnout. Creative burnout can often go unidentified, and to manage its crippling effects, it’s essential be able to identify the signs. To prevent it, there are creative practices that can keep it at bay.
Attendee Results:
- Learn how certain negative mindsets such as perfectionism can exacerbate burnout.
- Ways to plan for creative slumps by scheduling in down-time and not over-committing
- Employing mindfulness techniques such as somatic awareness and journaling to stay centered creatively
- Establishing boundaries and taking breaks to create work-life balance